What is honey?

Categories
Beekeeping, Honey

Honey is a food of high nutritional value and can be included as part of a healthy and balanced diet. It has strong antioxidant and antimicrobial activity, due to its content in phenolic acids and flavonoids. As well as antimicrobial action, since it accelerates wound healing. Honey generally contributes to the proper functioning of the […]

Is honey allowed in type 2 diabetes?

Categories
Dish Recipes

Is honey allowed in type 2 diabetes? People with type 2 diabetes avoid sweets and sweeteners as they can cause a spike in their blood sugar levels. Since honey, although a natural product, also contains sugars, should this also be avoided? As you probably know, not all sugars are created equal. The white sugar we […]